4 Things to live a optimum Life

What are the most important things needed to live a good life?

Firstly a person needs to have a maximum 8 hrs sleep daily which helps the brain function smoothly for the rest of the time

Secondly have a brisk work out which should be minimum of 30 mins that keeps the person lively

Thirdly have sufficient nutrition which is Ultimate to succeed in professional as well as personal life

Lastly an individual must have fun in every moment of the life irrespective of the result as process is key to success

Passion

Describe one simple thing you do that brings joy to your life.

The one simple thing that brings joy to my life is Cricket. I breathe Cricket, can live without food but can’t be alive without cricket

I have been covering & doing analysis of Cricket since the last 17 years and my passion has become my bread and butter which is mind-boggling and surreal

All in all, Cricket is life which tests your patience and endurance and at the same time gives an individual a chance to make a comeback in the game/life against all odds.