4 Things to live a optimum Life

What are the most important things needed to live a good life?

Firstly a person needs to have a maximum 8 hrs sleep daily which helps the brain function smoothly for the rest of the time

Secondly have a brisk work out which should be minimum of 30 mins that keeps the person lively

Thirdly have sufficient nutrition which is Ultimate to succeed in professional as well as personal life

Lastly an individual must have fun in every moment of the life irrespective of the result as process is key to success

Reincarnation of a Spirit

Why does an individual feels so much dejected when his/her respect and image of the lifetime is tarnished; no doubt that to create a name in this professional world and field it takes era/s;

But an individual should not get disheartened and think & believe that his/her life is finished and done & dusted because no matter how much and many stains we get on our character and image but we can still recreate and establish our old name by disseminating everyone with our exceptional and mind blowing work and performance which should be of zeitgeist quality ;

But there would still be some hecklers and ignominious people and organization who would target our past and poke fun at ; such type of treatment which people give us should be ignored and at the same time we should take their words and language as a blessing in disguise as these scoundrels want us to perform more than our potential which we always try to emulate ;

An individual should forever remember that the past cannot be changed at any cost but by doing deep analysis of the past we can learn and understand ‘n’ things about ourselves which none of the highly intellectual personalities and professionals can help us infinitely

Passion

Describe one simple thing you do that brings joy to your life.

The one simple thing that brings joy to my life is Cricket. I breathe Cricket, can live without food but can’t be alive without cricket

I have been covering & doing analysis of Cricket since the last 17 years and my passion has become my bread and butter which is mind-boggling and surreal

All in all, Cricket is life which tests your patience and endurance and at the same time gives an individual a chance to make a comeback in the game/life against all odds.