4 Things to live a optimum Life

What are the most important things needed to live a good life?

Firstly a person needs to have a maximum 8 hrs sleep daily which helps the brain function smoothly for the rest of the time

Secondly have a brisk work out which should be minimum of 30 mins that keeps the person lively

Thirdly have sufficient nutrition which is Ultimate to succeed in professional as well as personal life

Lastly an individual must have fun in every moment of the life irrespective of the result as process is key to success

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Author: Varad Sandeep Vaichal

A Man who is Passionate of the Analytical World & at the same Time Writes Articles in a Pragmatic manner ; also at the same Time not Arousing the Feeling of Vendetta as the Content & Views may be Contentious and Invaluable.